LIMITS AND SUPPORT
Set your stop point before you deposit
You can skip a bonus, close a game or ask for help.
Separate the deposit from essential spending
Choose money you can lose without affecting food, rent or bills. If there's nothing spare, skip the deposit. You don't need to use a welcome offer just because it's available.
Choose when your session ends
Before you start playing, decide when you'll stop. Stick to that time even if you've lost money or still have wagering left. Either reason can take you past the budget you meant to keep.
Ask about the account controls
Check your account for tools to limit deposits or remind you to stop. Look for cooling-off and self-exclusion options too. Casino support can help you find these controls. A break can start whenever you need one, even with bonus wagering unfinished.
Reach out when play is hard to control
If you're hiding losses, borrowing to play or neglecting everyday needs, pause and reach out. Speak to someone you trust or call 0800 006 008. You can ask for help before things get worse.